pineapple ginger smoothie,how to make pineapple yogurt shake

Pineapple ginger smoothie recipe with step wise photos: – This smoothie recipe is very simple and quick recipe with very few ingredients.
Pineapple ginger smoothie recipe with step wise photos: – If you are pineapple lover then you should never miss this recipe. This smoothie recipe is very simple and quick recipe with very few ingredients.I am smoothie lover and pineapple lover too. since summer is already started here in Pune, this smoothie helps to rejuvenate your system.

It’s basically a simple pineapple smoothie recipe with some homemade yogurt and fresh ginger!  All in all a delicious, light, and wonderfully fresh tasting citrus smoothie.

Few health benefits of pineapple and risks too (kindly contact your doctor):-

  • Immune system support
  • Bone strength
  • Eye health
  • Digestion
  • Anti-Inflammatory benefits
  • Blood clot reduction
  • Common cold and sinus inflammation

Health risks “Because pineapple is a great meat tenderizer, eating too much can result in tenderness of the mouth, including the lips, tongue and cheeks,” Flores said. “But, [it] should resolve itself within a few hours.” If it does not, or if you experience a rash, hives or breathing difficulties, you should seek a medical help immediately. You could have a pineapple allergy.

*i have prepared pineapple crush first and then prepared smoothie. so I  blended yogurt and pineapple separately.

⭆MADE my recipe???? use “#currynationblog” hash tag on instagram OR Do send me your picture in facebook,I would love to see that..

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pineapple ginger smoothie , how to make pineapple yogurt shake
Prep Time
5 mins
Total Time
5 mins
 

 If you are pineapple lover than you should never miss this recipe. This smoothie recipe is very simple and quick recipe with very few ingredients

Course: Drinks, Healthy drinks, Smoothies
Cuisine: Indian
Servings: 2 glasses
Author: Priya Jo
Ingredients
  • 1 cup fresh pineapple diced
  • 1 cup yogurt
  • sugar to taste
  • 1 inch ginger
  • ice-cubes optional
  • 2-3 mint-leaves optional
Instructions
  1. take a mixture jar first.

  2. add sugar, ginger, pineapple, mint leaves and yogurt.

  3. crush it to a smooth paste.

  4. add 1/4 cup water if you found it very thick.

  5. pour the smoothie into serving glass.

  6. add some ice cubes.serve chilled.

Recipe Notes
  • try to avoid ice cubes.
  • if you are having this smoothie after workout, avoid sugar. you can even avoid sugar if your pineapple is already sweet.
  • I have prepared pineapple crush first and then added whisked yogurt. you can follow the method of your choice. 

Pineapple yogurt smoothie recipe with step by step photos:- 

  1. take a mixture jar first.
  2. add sugar, ginger, pineapple, mint leaves and yogurt.
  3. crush it to a smooth paste.
  4. add 1/4 cup water if you found it very thick.
  5. pour the smoothie into serving glass.
  6. add some ice cubes.
  7. serve chilled.

Notes:

  • try to avoid ice cubes.
  • if you are having this smoothie after a workout, avoid sugar. you can even avoid sugar if your pineapple is already sweet.
  • I have prepared pineapple crush first and then added whisked yogurt. you can follow the method of your choice.

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