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Strawberry Oats shake
Strawberry Oats shake
is a goto energy booster recipe that is sugar-free and dairy-free. It has some bananas too.
Course
beverages, Breakfast
Cuisine
world
Diet
Vegan, Vegetarian
Keyword
dairy free strawberry shake
Method
blend
Difficulty
very easy
Recipe Type
Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
people
Author
Priya
Ingredients
1
cup
strawberries
frozen or fresh
½
cup
banana
frozen or fresh
⅓
cup
oats
regular
1
cup
water
1
teaspoon
maple syrup
Instructions
In a blender, transfer strawberries, banana, oats, maple syrup and water.
blend smooth.
serve immediately .
oats will absorb some water so If you are planning to serve after some time then adjust the consistency according to your taste.
Video
Notes
You can use honey instead of maple syrup.