A week-towards health-DAY 5- Health tips

Priya Joshi | Jan 25, 2016 |

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On 5th day, I am sharing few quick tips also . I hope you are enjoying this theme running on blog.

  1. White pepper is loaded with capsaicin,which aids in burning the facts accumulated in the body,resulting in weight loss.
  2. Zucchinis can be very beneficial for the health of your eyes.They are rich in beta carotene,zinc and manganese,which act as antioxidants and protect the eyes.
  3. Whenever you feel low on energy,eat a handful of peanuts.They have loads of vitamins,nutrients and antioxidants that will boost your energy.
  4. Curry leaves are carminative and are very useful to cure indigestion.They help the stomach to get rid of toxins and balance the digestive system.
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Before jumping on any conclusion, I want to say that ,I am not dietitian so Kindly concern your doctor first before any consumption.

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authorHey there,I'm Priya Joshi -Girl behind this blog.I live in Pune with my husband.I started journey as food blogger in 2014..I have done my graduation in computer,basically i have software background.Apart from that i love cooking a lot ,I love to try new recipes and love to replicate them at home as well.
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