A week-towards health-DAY 4 - Health TipsPriya Joshi | Jan 23, 2016 |
- Coconuts have a high amount of medium chain fatty acids. They help to increase the rate of metabolism in the body.
- Black Pepper is natural antibiotic,given its high vitamin C content.It helps lessen harmfull free radical reaction in the body.
- Papaya is rich in beta-carotene.It help boost the immune system and assists the body to function properly.
- Lotus roots Have a high content of iron and copper.They are instrumental in stimulating blood circulation and help decrease the risk of anaemia.
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